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Sport Specific Strength, Conditioning and Performance Programs

Idaho Fitness Academy has an emphasis on individualized sports and fitness goals and needs. Therefore, each client is provided with a unique fitness program and coaching necessary to carry out these measures effectively.

 
baseball fitness training boise

Baseball Strength and Conditioning

 
golf fitness training boise

Golf Strength and Conditioning

 
softball fitness training boise

Softball Strength and Conditioning

 
swimming strength and conditioning training boise

Swimming Strength and Conditioning

 
track strength and conditioning boise

Track and Field Strength and Conditioning

 
volleyball fitness training boise

Volleyball Strength and Conditioning

 
basketball strength and conditioning training boise

Basketball Strength and Conditioning

 
lacrosse strength and conditioning boise

Lacrosse Strength and Conditioning

 
Soccer fitness training boise

Soccer Strength and Conditioning

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