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SETH REDE

Seth's Qualifications

Seth is a dual credentialed human movement specialist. He has worked as both a Certified Athletic Trainer and a Certified Strength and Conditioning Specialist at the NCAA Division I level as well as the professional ranks with the Idaho Stampede and the Maine Red Claws of the NBA G League. After being honorably discharged from the United States Navy, Seth completed his education at Boise State University.

Improving Sports Performance Training for Others

“I believe that the ability to move and perform desired tasks is a key component to the overall well-being and happiness of an individual. I hope to be able to help people live the lives that they want to live for as long as possible. My excitement comes from seeing people put in the work to reach their goals. My passion lies in getting to know people, connecting and having fun!”

Leadership & Training Philosophy

Seth’s unique life experiences have helped him develop a professional philosophy that combine the solid foundations of traditional exercise with the innovation of contemporary sports science. His medical background gives him the ability to evaluate, treat, and rehabilitate as well as safely strength train individuals with physical injuries.

“My goal is to help people get excited about coming in to build a better version of themselves! Leave the outside world at the door. Be present. Improve!”

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